Author Archives: masterlifter

water pouring into glass
Cell & Water

25
May
food under magnifying glass
6 Healthy Foods you shouldn’t Eat

14
Feb
coffee cup and dumbell
Coffee: Just as Healthy as Vegetables

23
Oct
Spoon of white and brown rice
Guide to Rice

11
Oct
Why do some people crave Salt & Others Sugar?
June 27, 2022

Ice Pack on arm
Why Ice delays Recovery

05
Jan
intermittent fasting
5 Ways to Screw Up Intermittent Fasting

31
Dec
protein scoop
Bedtime Story

24
Dec
polyphenols
Plant Super Foods

05
Dec
liver cooked
Liver at the Top!

28
Nov